Ashtanga Yoga Canterbury

Accessible Ashtanga Yoga Classes For Everybody

All classes in Canterbury are held at Yoga Shala Canterbury

GO TO STUDIO BOOKING PAGE

What's On?

4-Week Beginners Intro Pack - £50

This pack provides you with 1 online session (30-40 mins) and 3 Weekly Mysore Classes.

It is suitable for complete Yoga beginners or Ashtanga Yoga beginners who wish to learn this method and its basics.

In the first online session, the basics of this method (incl. Surya Namaskar A&B) will introduced.

Then you will book 3 in-person Mysore classes to start working with Ezgi closely.

 

Establishing a regular practice is not easy and requires commitment. Ezgi will help you with this so you can expect some “homework” style tasks to practice between sessions.

This pack is available for two locations; Canterbury and Folkestone.

If you can practise in Canterbury (at Yoga Shala Canterbury) you can buy this offer and start as soon as possible.

 

If you are Folkestone-based, this offer is available monthly and it starts at the beginning of every month. Pls email to learn all details including location etc.

 

PURCHASE THIS PACK

Mysore Ashtanga Yoga

* Tuesday, 7-8:45 am, Yoga Shala Canterbury

* Wednesday, 5:30-7:15 pm, Yoga Shala Canterbury

* Tuesday, 7-8:30 am, Folkestone

Guided Ashtanga Yoga

* Thursday, 6-7 pm, Yoga Shala Canterbury

Events

Ashtanga Yoga Beginners Course, April 2024
Visit Yoga Shala Canterbury for details and booking.

Private Tuition

Online and In-Person Offers
Yoga for All - 1hr
Beginners Ashtanga Yoga - 1hr
Improvers Ashtanga Yoga - 1,5hrs

Get in touch for 1 to 1 or small group classes.

“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion”

 (Patanjali’s Yoga Sutras 1:14)

NEW TO ASHTANGA YOGA?

Ashtanga Yoga Canterbury offers Mysore-style assisted self-practice classes and Led classes that are suitable for all abilities in Canterbury and surrounding areas.

All classes and workshops are being held by Ezgi for the time being.

She has completed the Ashtanga Yoga Primary Series Teacher Training in India in 2020 and attended many workshops by senior Ashtanga Yoga teachers.

Ezgi has regular daily practice under the guidance of her experienced teacher.

If you wish to read more about her, visit the ‘About‘ page.

Find Out More

Testimonials

"I really like your mysore classes as I find the hands-on assists help me to correct myself and deepen the pose. I also like working at my own pace. It means I can choose to engage in the philosophy behind the yoga when I feel like it or simply come to stretch my body when my mind is full. It’s great when my practice shows through my knowledge of the sequence - it’s amazing how much my body remembers the moves. Because of my injury, mysore works well as you give me that individual focus with tips to modify my practice. This means I can continue to practice and build strength to help recovery. "
AC
Mysore class practitioner,2022
"Your assists and adjustments are excellent and I have complete confidence in your anatomical understanding and guidance. Astanga is demanding but also good for building strength. Your advice and modifications help to build poses slowly and safely. Early morning Yoga is definitely best, just like music practice, running or any other discipline. Later on in the day one always runs out of time."
J
Mysore and Led class practitioner,2022

QUESTIONS?

Whether you’re curious about the Ashtanga Yoga method or classes or any other events, I am here to help you…

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