Ashtanga Yoga Canterbury

Accessible Ashtanga Yoga Classes For All

Mysore Ashtanga Yoga

* Monday, 7AM, Weekly, Union Yoga, Ramsgate

* Monday, 6:30 PM, Monthly, Canterbury Yoga Studio
confirmed dates : 23 Jan, 27 Febr, 27 March

Ashtanga Led Class

* Monday, 6:30 PM, Monthly, Canterbury Yoga Studio
confirmed dates : 9 Jan, 13 Febr, 13 March

Events

Ashtanga Yoga Beginners Course, Jan, 2023
GET IN TOUCH FOR DETAILS
Ashtanga Yoga Improvers Course

Masterclasses

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Breathing & Meditation ONLINE

Sunday, 4-4:30 pm, ONLINE - Monthly
FREE (click for the Zoom details)

Private Tuition

Online and In-Person Offers
Yoga for All - 1hr
Beginners Ashtanga Yoga - 1hr
Improvers Ashtanga Yoga - 1,5hrs

Get in touch for 1 to 1 or small group classes.

“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion”

 (Patanjali’s Yoga Sutras 1:14)

NEW TO ASHTANGA YOGA?

Ashtanga Yoga Canterbury offers Mysore-style assisted self-practice classes and Led classes that are suitable for all abilities in Canterbury and surrounding areas.

All classes and workshops are being held by Ezgi for the time being.

She has completed the Ashtanga Yoga Primary Series Teacher Training in India in 2020 and attended many workshops by senior Ashtanga Yoga teachers.

Ezgi has regular daily practice under the guidance of her experienced teacher.

If you wish to read more about her, visit the ‘About‘ page.

Testimonials

"I really like your mysore classes as I find the hands-on assists help me to correct myself and deepen the pose. I also like working at my own pace. It means I can choose to engage in the philosophy behind the yoga when I feel like it or simply come to stretch my body when my mind is full. It’s great when my practice shows through my knowledge of the sequence - it’s amazing how much my body remembers the moves. Because of my injury, mysore works well as you give me that individual focus with tips to modify my practice. This means I can continue to practice and build strength to help recovery. "
AC
Mysore class practitioner,2022
"Your assists and adjustments are excellent and I have complete confidence in your anatomical understanding and guidance. Astanga is demanding but also good for building strength. Your advice and modifications help to build poses slowly and safely. Early morning Yoga is definitely best, just like music practice, running or any other discipline. Later on in the day one always runs out of time."
J
Mysore and Led class practitioner,2022

QUESTIONS?

Whether you’re curious about the Ashtanga Yoga method or classes or any other events, I am here to help you…