Ashtanga Yoga Canterbury

Accessible Ashtanga Yoga Classes For Everybody

All classes in Canterbury are held at Yoga Shala Canterbury

GO TO STUDIO BOOKING PAGE

What's On?

GUEST ASHTANGA YOGA TEACHERS

ANDY GILL | 16TH NOVEMBER 2024

We are so excited to host Andy Gill in Canterbury for a morning Mysore class and an afternoon workshop. Here is what he is going to cover on the day. The detailed programme will be provided upon booking confirmation.

Suitable for Ashtanga practitioners including those learning the Primary Series.

Morning Session | 9:30 – 11:30ish am

  • Breathing & Warm-Up
  • Mysore Ashtanga Yoga practice

Lunch | 12 – 1 pm (not included)

Afternoon Session | 1 – 4 pm

  • Questions & Answers from the Morning Practice
  • Shoulders & Hips & Bandhas: Andy is passionate about understanding how to strengthen, stabilise and mobilise the shoulders. He will share his insight and help us float and fly.

Who is Andy Gill and how his Ashtanga Yoga practice has evolved over the years? Read his Bio here!

 

Cost for Two-Sessions: £65 ( £55 Early Bird Until 5th of October)

Booking: Visit the Yoga Shala Canterbury website via the button below and fill out the form or simply email at info@yogashalacanterbury/com

 

BOOKING VIA STUDIO WEBSITE

Mysore Ashtanga Yoga

* Tuesday, 7-8:45 am, Yoga Shala Canterbury

* Wednesday, 5:30-7:15 pm, Yoga Shala Canterbury

* Tuesday, 7-8:30 am, Folkestone

Guided Ashtanga Yoga

* Thursday, 6-7 pm, Yoga Shala Canterbury

Events

Ashtanga Yoga Beginners Course, April 2024
Visit Yoga Shala Canterbury for details and booking.

Private Tuition

Online and In-Person Offers
Yoga for All - 1hr
Beginners Ashtanga Yoga - 1hr
Improvers Ashtanga Yoga - 1,5hrs

Get in touch for 1 to 1 or small group classes.

“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion”

 (Patanjali’s Yoga Sutras 1:14)

NEW TO ASHTANGA YOGA?

Ashtanga Yoga Canterbury offers Mysore-style assisted self-practice classes and Led classes that are suitable for all abilities in Canterbury and surrounding areas.

All classes and workshops are being held by Ezgi for the time being.

She has completed the Ashtanga Yoga Primary Series Teacher Training in India in 2020 and attended many workshops by senior Ashtanga Yoga teachers.

Ezgi has regular daily practice under the guidance of her experienced teacher.

If you wish to read more about her, visit the ‘About‘ page.

Find Out More

Testimonials

"I really like your mysore classes as I find the hands-on assists help me to correct myself and deepen the pose. I also like working at my own pace. It means I can choose to engage in the philosophy behind the yoga when I feel like it or simply come to stretch my body when my mind is full. It’s great when my practice shows through my knowledge of the sequence - it’s amazing how much my body remembers the moves. Because of my injury, mysore works well as you give me that individual focus with tips to modify my practice. This means I can continue to practice and build strength to help recovery. "
AC
Mysore class practitioner,2022
"Your assists and adjustments are excellent and I have complete confidence in your anatomical understanding and guidance. Astanga is demanding but also good for building strength. Your advice and modifications help to build poses slowly and safely. Early morning Yoga is definitely best, just like music practice, running or any other discipline. Later on in the day one always runs out of time."
J
Mysore and Led class practitioner,2022

QUESTIONS?

Whether you’re curious about the Ashtanga Yoga method or classes or any other events, I am here to help you…

Let's Talk Now