classes & events we offer

Scroll down to see the class/event descriptions. If you have any questions get in touch with me.

Mysore Style Assisted Self Practice Classes

In this class, students practice at their own pace and the teacher assists everyone individually. You can expect … READ MORE

Suitable for all levels, incl. complete beginners.

  • Tuesday morning, 6:45 am, Canterbury Yoga Studio, Highfield House, Harbledown CT2 8NH
  • Thursday morning, 6:45 am, Shakti Den, Whitstable CT5 1NA

Led Classes

In a Led class, everyone practices the same asanas together and the teacher counts the breath and vinyasas. Although… READ MORE

  • LED HALF PRIMARY SERIES 
  • LED MODIFIED PRIMARY SERIES
  • ASHTANGA YOGA LED, BEGINNERS

Other Events

These events are designed to cover the fundamentals of Ashtanga Yoga and help students to improve their understanding of the practice deeper… READ MORE

  • Ashtanga Yoga for Beginners Course, January 2023
  • Ashtanga Yoga for Improvers Course, runs once a year.
  • Masterclasses, runs every 6-8 weeks
  • MASTERCLASSES – Runs every 6-8 weeks to focus on certain asanas or groups of asanas in depth. These classes are designed for … READ MORE
  • BREATHING & MEDITATION – ONLINE, Free – Runs one Sunday a Month. This class is for everyone who would like to… READ MORE

Which Class Is Suitable For Me?

There is a class suitable for everyone at Ashtanga Yoga Canterbury.

 

Although the level of classes and events are mentioned in the descriptions, if you are not sure which one is best for you, please get in touch and learn more…