about me

My Yoga journey has started in 2010. Although I have enjoyed different styles since then, Ashtanga Yoga has been my regular practice since 2016.

After completing my 200hrs teacher training at Tattvaa Yoga School in India in 2020 I started teaching Mysore-style self-practice classes and workshops.

I’m still practising daily under the guidance of my teacher.

 

I have had the opportunity to attend several courses and workshops by many senior teachers over the past years.

Here are the main certificates I received since 2015;

*30 hrs, Bridging the Gap in Philosophy and Pyschology of Yoga

*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School , India

* 28 hrs Teachers Immersion Programme with Yoga Reloaded, UK

* 300 hrs BWY Certification Program, UK

* 60 hrs BWY Foundation Course 1, UK

Ashtanga Yoga can help everyone to calm the mind and strengthen the physical body as long as it is practised in a safe and caring environment.

My main aim is to provide that class environment and introduce this method to as many people as possible.

' Yoga is a mirror to look at ourselves from within.'

 BKS Iyengar