Ashtanga Yoga Canterbury
Accessible Ashtanga Yoga Classes For Everybody
All classes in Canterbury are held at Yoga Shala Canterbury
This course is designed for beginners or anyone else who has some Yoga experience but wishes to learn the Ashtanga Yoga method.
The basics of the Ashtanga Yoga method (breath, drishti, bandhas) will be covered in this course. You will start building up the Primary Series of this method in a guided class setup.
This course aims to help you;
- understand how the Ashtanga Yoga method works,
- build up self-practice,
- learn how to modify certain poses according to your needs,
- feel confident in a Mysore (assisted self-practice) class.
Dates: 13 & 20 & 27th April and 4th May
Saturday, 10:30 – 11:45 am
Mysore Ashtanga Yoga
* Wednesday, 6 PM, Yoga Shala Canterbury
* Tuesday, 7-8:30 AM, Yoke Yoga, Folkestone
Guided Ashtanga Yoga
* Saturday, 9 - 10 am, Yoga Shala Canterbury
Events
Ashtanga Yoga Beginners Course, April 2024
Visit Yoga Shala Canterbury for details and booking.
“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion”
Private Tuition
Online and In-Person Offers
Yoga for All - 1hr
Beginners Ashtanga Yoga - 1hr
Improvers Ashtanga Yoga - 1,5hrs
Get in touch for 1 to 1 or small group classes.
(Patanjali’s Yoga Sutras 1:14)
NEW TO ASHTANGA YOGA?
Ashtanga Yoga Canterbury offers Mysore-style assisted self-practice classes and Led classes that are suitable for all abilities in Canterbury and surrounding areas.
All classes and workshops are being held by Ezgi for the time being.
She has completed the Ashtanga Yoga Primary Series Teacher Training in India in 2020 and attended many workshops by senior Ashtanga Yoga teachers.
Ezgi has regular daily practice under the guidance of her experienced teacher.
If you wish to read more about her, visit the ‘About‘ page.
Testimonials
QUESTIONS?
Whether you’re curious about the Ashtanga Yoga method or classes or any other events, I am here to help you…